Friday, 12 June 2015

Introductory Recipes For Babies 6-8 Months : Rice Porridge

Basic Preparation of Baby Food

Pic Credit to http://www.nutriweb.org.my/downloads/Nutritionist%27s%20Choice%20Cbook_lr.pdf



Rice Porridge
(Serve 2)

25 g (¼ cup) rice, grind finely
450 ml (1¾ cup) water

Method
1 Bring water to boil in saucepan. Add the
ground rice and stir constantly.
2 Simmer for 10 minutes and keep stirring
constantly.
3 Serve warm.

Suggestion
1 Use brown rice for added nutritional value
(B vitamins and fibre).
2 Add some breast milk to the porridge before
serving.


Source : http://www.nutriweb.org.my/downloads/Nutritionist%27s%20Choice%20Cbook_lr.pdf



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