Friday 12 June 2015

Introductory Recipes For Babies 6-8 Months : Chicken with Anchovies Stock

Chicken with Anchovies Stock
(Serves 3)
Source : http://www.nutriweb.org.my/downloads/Nutritionist's%20Choice%20Cbook_lr.pdf


800 g chicken bones
80 g (1½ cups) dried anchovies
1 L (4 cups) water

1.  Remove fat, skin and blood clots from assorted chicken bones. Wash the bones thoroughly.


2.  Remove the head and entrails from dried anchovies


3.  Boil chicken bones and anchovies in 1 L of water. Once boiled, turn to low heat. Simmer for about 45 minutes or until ½ litre of stock remains


4.  Strain and chill in refrigerator overnight. Remove layer of fat from chilled stock.


5.  Stock can be refrigerated for a week or frozen for a month.

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